Rediscover Effortless Motion

Build agility, power, strength, and the ability to move with ease with expert coaching at my private gym in Tilehurst, Reading.

What to expect from a session.

Private gym - Enjoy exclusive use of my training space in Tilehurst during our sessions.
Movement focused workouts - Designed to develop your ability to move, increase functional range of motion, and become the strongest, healthiest version of yourself:
Thorough, full body warm-up - to prepare your body for work and to significantly reduce the risk of injury.
Strength and Agility training - Get stronger, enhance bone density and combat the loss of muscle power from ageing.
Mobility training - Upgrade your ability to move. Reduce aches and pains, improve joint health.
Cardio - Get a sweat on! A strong heart is a heathy heart.

How it Works:

Each plan includes:

An initial fitness assessment to establish a baseline and enable us to measure results over time.
A personalised training program that suits your schedule and prioritises your goals.
Your preferred number of personal training sessions.
Phone or text support. Have questions? I’m just a message away.

Subscription Levels:

Spark - 4 sessions / month - £240
Momentum - 8 sessions / month - £480
Velocity - 12 sessions / month - £720

No matter how many days you train with me, you’ll still follow a structured plan on the other days, with all the support you need to see results.

Don’t just take my word for it - hear from people just like you who have transformed their fitness with my coaching.

Not Ready to Commit? Contact Me for More Information

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